The Longing Lab
Do you ever find yourself so fixated on longing that you can’t enjoy the present? Longing for a lover, an exotic destination, a lost loved one, or a past time in your life? The Longing Lab takes a deeper look at the science of longing and the culture that drives us to long for what we don’t have. You can expect insightful conversations with individuals uniquely qualified to talk about longing. Host, Amanda McCracken, has written or spoken about her own addiction to longing in national publications like the New York Times, Washington Post, & the BBC. The goal of the Longing Lab is to inspire individuals to make positive changes in their lives. Look for her book, When Longing Becomes Your Lover (Hachette), in February 2026!
The Longing Lab
Latest Episodes
Meditation pioneer Sharon Salzberg on the difference b/t longing, happiness, and connection
Episode 41: Sharon Salzberg, a meditation pioneer, teacher, and author, explores the nature of longing, love, and happiness through the lens of mindfulness and Buddhist teachings. She explains how to transform longing into a path for genuine ha...
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First Love Author Lisa A. Phillips on the impact of teen crushes and heartbreaks
Episode 40 Journalist Lisa A. Phillips discusses her new book First Love, exploring the emotional landscape of adolescent relationships, the significance of first loves, and how early experiences shape future romantic patterns. She sha...
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James Beard award-winning restaurateur Bobby Stuckey on longing, listening, & longevity in hospitality
Episode 39 Bobby Stuckey, James Beard award-winning restaurateur and master sommelier, discusses how he finds joy in the mundane, the essential skill of listening in hospitality to understand what customers are longing for, and how endurance ru...
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The Flirt Coach Benjamin Camras on being a hopeFUL romantic
Episode 38: Flirt coach Benjamin Camras reveals what he's learned about longing, belonging, connection, and self-love, both through his personal dating experience and as a dating coach. He shares ways he helps others navigate the co...
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Infertility advocate Lana Manikowski on finding purpose beyond motherhood
Episode 37: Lana Manikowski (a certified life coach, infertility advocate, and the author of So Now What?) shares her personal journey navigating infertility, how it shaped her life, and practical strategies for reconnecting with one's...
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